Foot Specialist in Estes Park, CO, Helps You Step Into Spring With Workout Shoe Recommendations

foot specialist in estes park co workout shoesGoodbye, Mr. Treadmill! Sunny days and warmer weather are back and beckoning you, the exercise enthusiast, to hit the outdoor trails. Our foot specialist in Estes Park, CO, has great tips to consider when breaking out shoes for exercising this spring. The first of these is to evaluate whether it is time to part with last year’s pair. After about 350-400 miles of use, or if you notice the fit has become less comfortable or supportive, it may be time to invest in a new pair. Keep these tips in mind when shopping this spring!

Tips For Finding The Best Exercise Shoe From Our Foot Specialist in Estes Park, CO

The key to finding the perfect shoes for exercise is knowing your own feet. Do you have high arches? If the middle of your foot is high from the ground, your high arch will require proper support when running or exercising. A cushioned sole with a soft midsole will enhance your exercise experience, and if “shoe jargon” is unfamiliar to you, do not be afraid to ask a sales associate what shoe may be most appropriate for you! It’s better to ask and walk away with a shoe that will take you far than be stuck with an uncomfortable fit. Brooks Glycerin, Nike Air Pegasus, and Asics Gel-Kinsei are models worth looking into.

If the middle of your foot does touch the ground, you have low arches or flat feet. For minimal discomfort, your weight should be mostly distributed to the balls and heels of the feet, but people with flat feet experience extra stress in the middle area. This is why finding a shoe with extra arch support and motion control is imperative. New Balance 1260v6, Mizuno Wave Inspire 13, and Asics Gel-Kayano 23 are all models that incorporate these features.

Additionally, it is important to keep in mind which activity you intend to pursue in your new shoes. Walking shoes and running shoes are not created equally, so be sure to specify your activity of choice before shopping as well.

Why Are Exercise Shoes Worth The Investment? Our Foot Specialist in Estes Park, CO, Explains

Considering that exercising without the proper shoe features may result in shin splints, excess stress on the foot, blisters, bruising, plantar fasciitis, and tendinitis, our Estes Park podiatrist recommends you consider the worth of investing in a reliable exercise shoe. Again, be sure to ask questions and try on several models when shopping for a great shoe! A thorough shopping session will lend itself to ensuring many enjoyable exercise experiences this spring.

The information provided in this article is not meant to be medical advice and is for educational purposes only. If you would like to learn more about this and other topics related to podiatry, feel free to contact Animas Foot & Ankle, with a convenient podiatry office near Estes Park, CO, by clicking here or by calling 970.259.3154.

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  • “I wanted to write you personally to thank you...I have tears in my eyes right now just thinking about the condition I was in when I first came to you...it was so bad...and now, you have turned my whole life around. Because of you and your incredible work, I actually have a life again. Yes, it took time. Yes, it took effort...”

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  • “Dr. Hugentobler and his staff are VERY friendly, welcoming and very thorough. I felt right at ease within seconds of my visit. At my follow-up appointment I got my days mixed up and showed up without an appointment the receptionist was able to fit me in the schedule.”

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*The reviews listed are from actual patients of Animas Foot & Ankle. Individual results may vary. Reviews are not claimed to represent results for everyone. Read More
  • “I wanted to write you personally to thank you...I have tears in my eyes right now just thinking about the condition I was in when I first came to you...it was so bad...and now, you have turned my whole life around. Because of you and your incredible work, I actually have a life again. Yes, it took time. Yes, it took effort...”

    - Patti B

    best durango co podiatrist
  • “Dr. Hugentobler and his staff are VERY friendly, welcoming and very thorough. I felt right at ease within seconds of my visit. At my follow-up appointment I got my days mixed up and showed up without an appointment the receptionist was able to fit me in the schedule.”

    - Ronnie E.

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  • “Highly recommend Animas Foot and Ankle and Dr. Hugentobler. I have been going to this office for a few months now, and the staff in this office are ALWAYS so great. Very friendly, very understanding, and very helpful. So glad I didn’t go to Mercy! ...”

    - Robo S.

    best durango co podiatrist
*The reviews listed are from actual patients of Animas Foot & Ankle. Individual results may vary. Reviews are not claimed to represent results for everyone. Read More
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Animas Foot & Ankle of Durango, CO and Loveland, CO, treats all medical and surgical foot and ankle conditions. Licensed Podiatrists, Dr. Hugentobler, Dr. Taylor, and Dr. Vanderloop can help bring you foot and ankle pain relief.
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